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<title>One World Jiu-Jitsu Academy</title>
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<description>Guerrilla Jiu-Jitsu (Dave Camarillo) Affiliated Brazilian Jiu-Jitsu/Judo Training Facility. Mike Prudencio, a black belt under Dave Camarillo is One World Jiu-Jitsu Academy&#39;s BJJ instructor. Atsushi Yoshinaga, black belt and USA Judo Olympic Team hopeful is One World&#39;s Judo instructor. The main focus of our academy is the integration of BJJ and Judo techniques with an added emphasis on the physical conditioning of our athletes.
 
33415 Western Avenue, Union City, CA 94587    510.663.9675
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<title>Does Size Matter?</title>
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<description>In jiu-jitsu it does… to an extent. Like most physical sports in the world, size and skill make a big difference in performance. You can have a guy that is 7 ft tall, with not much basketball experience, beat someone...</description>

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<dc:creator>f00k</dc:creator>
<pubDate>Tue, 20 Apr 2010 13:28:05 -0700</pubDate>

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<title>Stretching and Flexibility</title>
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<description>Stretching and Flexibility by f00k A lot of people ask me about my flexibility and how I am able to do moves that require a lot of flexibility with my legs. I myself, don’t believe I’m that flexible (BJ Penn...</description>

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<dc:creator>f00k</dc:creator>
<pubDate>Thu, 15 Apr 2010 10:27:47 -0700</pubDate>

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<title>The battle continues...</title>
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<description>Thanks to everyone who competed and came down to show their support at Pans. I would like to personally thank Mike for all the training and support. Your dedication to the progress of your students is second to none. Thanks...</description>


<dc:creator>Meaty</dc:creator>
<pubDate>Mon, 12 Apr 2010 11:29:04 -0700</pubDate>

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<title>The battle begins...</title>
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<description>Pan Jiu-Jitsu Championship 2010 APRIL 8, 9, 10, 11 – 2010 The world’s largest Jiu-Jitsu event is here. The tournament will be held at the Bren Events Center, located at the University of California Irvine. (100 Bren Event Center, Irvine,...</description>


<dc:creator>Meaty</dc:creator>
<pubDate>Tue, 06 Apr 2010 07:00:00 -0700</pubDate>

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<description>April 3, 2010, will be One World Self Defense &amp; Fitness&#39; first &quot;Monthly Social.&quot; We will be hanging out at Mission Pizza at 7pm. This is a chance for all of us to hang out and socialize at a place...</description>


<dc:creator>Meaty</dc:creator>
<pubDate>Tue, 23 Mar 2010 16:30:00 -0700</pubDate>

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